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Sweet Greens Smoothie
Submitted by administrator on Sat, 01/26/2013 - 10:19
Ok, this smoothie is definitely not a pretty color but it actually very tasty, light, and refreshing.
Adapted from Vitamix, Create Recipes
Makes 2 servings
- 6 to 7 ice cubes
- 1/2 cup cucumber, peeled, chopped
- 1 cup fresh spinach
- 1 cup fresh or frozen strawberries
- 1/2 to 1 cup coconut water
Step 1: Combine all ingredients in the order listed in a Vitamix and secure lid. Select Variable 1.
Step 2: Turn machine on and slowly increase speed to Variable 10, then to High. Blend for 30 seconds or until desired consistency is reached. Blend on high speed until smooth. Pour into two glasses; serve immediately.